DreamBank • Dream Big Series

DREAM BIG: Resolve to Love Yourself: Create Body-Positive Resolutions That Last with Katrina Simyab

January 18 2018, 6:15pm - 7:30pm CT

Event Recap

New Year’s Eve has come and gone – and perhaps your resolutions have faded with it. From going gluten-free to hitting the gym 6 days a week, your well-intended goals have a habit of falling to the wayside as the weeks progress. Typically, it’s because health resolutions that aren’t built on a foundation of self-love can easily turn into obsessive, restrictive and destructive habits. In this session, discover how to set yourself up for success by learning how to make resolutions from a desire to love yourself instead of changing your body!

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